
YouTube Channel
Lama Linda has created a YouTube channel to share her wisdom and teachings with beginner and advanced students alike. She answers questions and provides examples of how to apply Vajrayana Buddhism to every day life. She will release a new short video every Sunday at 9am. Subscribe to stay up-to-date.
Awaken In Toronto (AIT)
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Awaken in Toronto (AIT) is a community dedicated to awakening in this lifetime. They practice Vajrayana Buddhism with an emphasis on eco-dharma, trauma-informed dharma, and active sangha participation. They find these explorations cultivate a deep sense of belonging amongst members and allows for profound spiritual growth.
They host weekly online meditation classes and offer meditation retreats at the Dharma Centre of Canada that allow them to explore some of life's deepest questions and their application to daily life. They meet socially and interact online to build friendships and community. All classes and discussion are based on Daná, which is a pay-what-you-value model.
Lama Linda (Linda Hochstetler) has explored consciousness and awakening for more than 30 years. She trained with Namgyal Rinpoche—the first Canadian-born Rinpoche—from 1995 until his passing in 2003, grounding herself in Theravada and Vajrayana Buddhist practices. She later continued her studies with Qapel (Doug Duncan), a successor in the Namgyal lineage, and received permission to teach under his guidance. She is the co-founder and leader of the Awaken in Toronto Sangha, where she teaches weekly online classes on consciousness and awakening principles, and leads retreats 4 times a year.
A registered social worker specializing in illness, dying, and death, Lama Linda also maintains a thriving private psychotherapy practice, has presented widely at conferences, and has been interviewed extensively on end-of-life topics. In 2021 she published her first book, 21 Days to Die: The Canadian Guide to End of Life. A mother, wife, and friend to many, she encourages her students to use their relationships as gateways to love more deeply and explore dharma more fully. She is devoted to weaving Buddhist teachings with Western psychotherapeutic approaches to support transformative change.


2025 Meditation Classes - Wednesdays, 7:30-9:00 pm ET
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Short Dharma talk on a given topic + 30 minute meditation. Dharma talk includes themes of Buddhist principles, Western psychology, and greater connection to ourselves and others.
Zoom Meeting ID: 874 6987 2916
Password: 108108
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Topic: Developing a Personal Meditation Practice
Instructor: Lama Linda
Dates: January 7, 14, 21, 28, 2026
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Instructor: Guest Teachers
Dates: February 4 & 11, 2026
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Topic: Holistic Clearing Meditation
Instructor: Lama Linda
Dates: February 18, 25, March 4, 11, 2026
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Topic: Vajrayana Concentration Practices
Instructor: Lama Linda
Dates: March 18, 25, April 1, 8, 2026
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I’ve participated in both in-person and on-line retreats and classes which Lama Linda offered (through the Dharma Centre and otherwise) and have found her to be a very gifted teacher and facilitator. She has a very down to earth approach to explaining spiritual and Buddhist teachings and encourages students to explore and question these for themselves. She has a good sense of humour and is very warm and supportive - not dogmatic at all – and with her therapist background, is skilled at making connections between Buddhist principles and our emotions and behaviour patterns. I’ve had many important insights about myself and my practice in working with Lama Linda for which I am most grateful. BW
Meditation Retreats
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Weekend (and longer) retreats out of the city at the Dharma Centre of Canada. Opportunities to take a deeper dive into silence and greater self awareness. Covering topics related to Vajrayana Buddhism as well as general meditation themes.​
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2026 Dates:
April 3-5, 2026 From Fear to Love: Riding the 8 Worldly Winds with Vajrayana Insight
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August 21-28, 2026 The Fierce Heart of Now: The Work That Reconnects and Spiritual Abundance
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November 6-12, 2026 Living Mandala, Living Bardo: A Vajrayana Retreat of the Five Buddha Families
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Meditation and Buddhist Resources:
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The Dharma Centre of Canada
Located in Kinmount, Ontario, the Dharma Centre of Canada is a non-sectarian retreat centre dedicated to awakening, compassion, awareness, and wisdom. It is affiliated with the Venerable Namgyal Rinpoche, the first Canadian recognized Rinpoche, and the Namgyal lineage of Western Vajrayana Buddhism.
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Clear Sky Meditation and Study Centre
A centre for awakening using a balance of conscious interaction and silent reflection. This 310 acre property sits at the foot of majestic Bull Mountain in south-east British Columbia, in a stunning forested valley of pine trees and farmland. They offer individual and group retreats and courses throughout the year, with resident teacher, Sensei (Catherine Pawasarat), and other senior students.
www.clearskycenter.org
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New York Zen Centre for Contemplative Care
The organization is based in Manhattan and delivers contemplative approaches to end of life care through education, direct service, and meditation practice. They offer a 9 month Foundations in Buddhist Contemplative Care Training Program involving 100 volunteer hours in a hospice or palliative care unit as well as individual and group learning opportunities.
www.zencare.org
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Toronto Centre for Applied Buddhism
A Buddhist site for Contextual Education for students attending the University of Toronto Masters of Psychotherapy and Spirituality (MPS) in Buddhist Studies.
